Sunday, March 11, 2012
Easy Beef Stroganoff
My mom made beef stroganoff a lot when I was younger. Peter's family did too (his brother insisted on calling it "beef schneg-in-ire", which is what I can't help but call it :). Someone at work was talking about making it, which really gave me the bug to do it too. I found this one on kraft.com, and it's healthy-ish and delicious. The "gravy" was a bit runny, despite my flour-thickening efforts, but it was still magnificent. (Just get a nice whole wheat roll to sop up the remaining juices). It kept well in the refrigerator, and we had round two a few days later.
Instead of buying stew meat (which I find tough and stringy...bleh), I bought 1 sirloin steak, trimmed the fat, and sliced it AGAINST THE GRAIN pretty thinly. Then I sauteed it, and it worked out nicely. I think buying quality cuts of meat is worth it...quality food in general is worth it. Let's face it...lean meats, fresh fruit, etc are much cheaper than coronary angioplasty or a CABG. Just saying.
Easy Beef Stroganoff
Adapted from Kraft.com
1 Tbsp olive oil
1 onion, chopped
2 cloves garlic, minced
1 lb beef sirloin steak, cut into thin strips
3 Tbsp flour
1 can beef broth
2 Tbsp mustard
2 tsp paprika
1 green pepper, cut into strips
1 package sliced fresh mushrooms
2 cups whole wheat egg noodles, uncooked
1/2 cup water
1/2 cup fat free sour cream
Heat oil in a large skillet. Add onion, garlic and peppers. Saute a few minutes, then add mushrooms. Cook a few minutes longer, and add steak strips and cook through. Stir in flour.
Add beef broth, mustard, and paprika, stir well. Bring to a boil, then stir in noodles and water. Simmer on medium-low heat 10 minutes or until noodles are tender. Stir in sour cream and cook 1 minute. Serve!
Labels:
Main Dish
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